Meet Jennifer

With a deep understanding of the challenges you face in both your personal and professional life, I'm committed to empowering you to overcome obstacles, discover your true potential, and create a life of fulfillment.

Having experienced burnout, stress, and the complexities of merging cultures myself, I bring a unique perspective that allows me to connect with you on a profound level.

With over 15 years of experience in the mental health industry, I've had the privilege of working with individuals from diverse backgrounds and walks of life. Through my extensive background and ongoing professional development, I've acquired a rich toolbox of evidence-based strategies that can help you navigate the complexities of your journey.

My approach is client-centred, meaning I tailor our sessions to your unique needs, goals, and aspirations. 

As a first-generation Canadian with immigrant parents, I understand the cultural expectations and challenges that can arise when merging two worlds. I provide a safe and inclusive environment where your experiences, values, and beliefs are honoured and respected.

My goal is to empower you to make informed choices and implement strategies that align with your cultural background and personal preferences.

I'm here to listen, guide, and support you every step of the way as you navigate your personal, academic, or professional journey.